Originally from East Sussex in the UK I moved to Dubai in 2007. Fourteen years and three wonderful children later, I am now spreading my love of yoga with people of all ages across the city.
My yoga journey began in my early twenties when a friend suggested it to ease some sciatic pain in my lower back and leg. Apprehensive at first and not naturally flexible, the results were remarkable and it became the beginning of a lifelong journey for me.
Yoga has not only helped me grow physically- becoming stronger and more flexible- but spiritually and mentally it has also provided me with a sense of contentment and calm both on and off the mat.
In 2016 yoga proved to be the healing journey I needed after the tragic loss of my younger brother to cancer aged just 34. It shattered my world. During this time, yoga helped me overcome my grief with physical practice, quiet meditation and breathing techniques providing me with stability and peace.