About Lindsey

Originally from East Sussex in the UK I moved to Dubai in 2007. Fourteen years and three wonderful children later, I am now spreading my love of yoga with people of all ages across the city.

My yoga journey began in my early twenties when a friend suggested it to ease some sciatic pain in my lower back and leg. Apprehensive at first and not naturally flexible, the results were remarkable and it became the beginning of a lifelong journey for me.

Yoga has not only helped me grow physically- becoming stronger and more flexible- but spiritually and mentally it has also provided me with a sense of contentment and calm both on and off the mat. 

In 2016 yoga proved to be the healing journey I needed after the tragic loss of my younger brother to cancer aged just 34. It shattered my world. During this time, yoga helped me overcome my grief with physical practice, quiet meditation and breathing techniques providing me with stability and peace.

This inspired me to share what I had learned with those around me, motivating me to take the plunge to become a yoga teacher. In 2019 I travelled to Goa, India, where I completed my 200 hour yoga teacher training at the Himalaya Yoga Valley with lead guru Yogacharya Lalit of the Himalayan tradition. There I was equipped with the tools and knowledge to teach authentically, with integrity and intention.

Whilst I was in India, I reflected on my teenage years, thinking how valuable yoga would have been during that transitional period of my life. This led me to complete my 100 hour Teen Yoga qualification in early 2020.

Through my teachings, I’ve learned that yoga is not a ‘one size fits all’ practice, but that every person possesses different needs. Those discovering their yoga journey should have the opportunity to forge their own path of intention, in their own way, at their own pace and without fear of intimidation.

Lokah samastah sukhino bhavantu

ॐ सर्वे भवन्तु सुखिनः

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Contact Lindsey

Join me and discover the true magic that is yoga